If this is a situation that you want to save and build on you must first let go of it. I know that this is not what you want to hear but. How's that begging, crying, stalking and yelling doing?. Trust that your technique is failing and so are you if you don't step back.
1.) Show Strength. Don't be needy, begging and clingy, this is a turn off and shows desperation. Let your ex believe you have moved on and are doing well. That way your ex will know that they have not!
2.) Stop All Communication. Stopping all communication seems kind of drastic, but this is a very important step to clearing both of your minds and remembering why you were in a relationship and how important it once was. The break up is a cause of affect. Putting it short "hurt feelings".
3.) Be Flexible and Patient. This will come at a surprise during strained relationship when people expect drama. Don't be forceful and demanding about picking up belongs and be a good listener. You will surprise your ex and take them of guard when you show that side of yourself and will open the lines of communication again.
4.) Get Out Of The House! Times like this is when you have to get out of the house and be around friends or do some type of social networking. You don't have to date or involve yourself with the opposite sex because you are not ready.. Trust me. This is therapeutic and will let your ex see what they lost if your not laying around the house being pathetic.
5.) Be Your Wonderful Self. Let your ex and others see what a great catch you are. After all there was a reason your ex chose you in the first place. In order to pay your ex back is for you to do or seem to be doing well. These are just some of the strategies you can use now.
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