New Acne treatment

A fish oil and acne diet is one of the means these days recommended for individuals who are suffering from this skin ailment. Such a skin malady is something that everyone is sure to be dreading but it is sometimes inevitable that one will develop it. So if you are like most individuals who have tried so many medications as well as pharmacological ointments and pills but haven't got the results that you have been anticipating, this new and innovative means perhaps is the treatment you have been waiting for.


A fish oil and acne diet is just the perfect means to help you curtail the appearance of the acne as well as inhibit future appearances as well. This form of treatment is grounded on the fact that this skin disease is not solely due to the previously known reasons such as hormones, bacteria build-up, skin pores that are clogged, as well as inflammation of the oil glands but what you eat will also contribute and can trigger occurrence of this unwanted skin disease.

This diet scheme is likened to most dieting schemes wherein you are encouraged to lower your intake of oily and processed foods. The former is highly discouraged as it can trigger a higher risk for developing any inflammatory skin disorder.

Omega-3 oil is sourced mostly from fish such as mackerel, tuna, herring, hoki and salmon. They have anti-inflammatory effects as these are proven to be effective in the reduction of the occurrence of arthritis, the same property is said to be applicable for skin disorders with inflammation such as acne.


Such anti-inflammatory effects can be achieved best if one tries to increase the concentration of the omega 3 and omega 6 in their system. As both of these molecules are essential bio-molecules, meaning the body cannot make it on its own, increasing the intake from external sources is warranted. This is best achieved by consuming fish oils, taking a closer consideration on the amount of EPA and DHA contained per formulation.

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