Loss Weight Book This Week | Tracy Anderson's 30-day Method

Tracy Anderson's 30-day Method Based on 10 years of scientific research and experience getting not just herself, but A-list stars and everyday people, red-carpet ready, Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone the muscles and drop the pounds.

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Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible

The Tracy Anderson Method Mat Workout DVD