iTunes– Full Fitness over 300 unique exercises

Not sure which exercises to perform? Use one of our 20 pre-defined routines to reach a particular goal. All of our routines are developed by licensed fitness professionals and come with complete instructions.
If you have no equipment available, or are more interested in cardio or stretches, Full Fitness has you covered! Tracking of cardio exercises, over 40 stretches and exercises and routines that require no equipment are all included!
Full Fitness does even more. Track your food intake and body weight, schedule workouts, setup profiles to track more than one user, and more. This is the intuitive and beautiful fitness app you have been looking for!
FEATURES
● over 300 unique exercises (more than any other app)
● clear images of people doing every exercise with full text instructions
● over 100 video instructions for many of the more complicated exercises
● calorie tracker with over 90,000 food items
● cleverly designed logging feature to record and track each exercise
● ability to add your own exercise and track your progress
● exercises ordered by target (abs, arms, back, etc), muscle they target (deltoids, biceps, etc) or equipment they require (swissball, kettlebells, nothing, etc)
● 20 routines to reach various goals (weight loss, strength, ab definition, golf program, etc)
● ability to email your workout logs to yourself, back them up online or view them on the device
● graph your workout results to give yourself the encouraging boost you need
● stop-watch timer to keep track of your rest times in between sets
● weight monitor/BMI calculator and measurements tracker to view your progress
● schedule your workouts ahead of time so you never forget your workout routine
Unlike other fitness apps, everything is included – we don’t believe in in-app purchases. Further, we are dedicated to providing regular free updates. The next update is under development. Write in and let us know what most interests you.
Go To Full Fitness

Dukan Diet: The Secret Of Celebrities - Weight Loss Reduction

You've tried all of the different diets out there, and you're still not at the size that you want to be. No matter how closely you've stuck with the program, and no matter how much you've wanted to be thinner, you just haven't been able to lose weight… and to keep it off.

Maybe you should just give up on this dream. Maybe you're just one of those people who will not be as thin as they'd like.

Instead of giving up on your life and on your health, you need something new. You need to find out what the celebrities have known for years. Did you think that they got skinny for awards shows naturally? No. Instead, they've been using the principles in "Dukan Diet: The Secret of Celebrities" to help them slim down fast and to stay that size.

Dukan Diet: The Secret Of Celebrities - Weight Loss Reduction (Diet eBook with Easy Navigation) + Free PDF

iTune App - 12 Fitness Calculators

A collection of the 12 most popular (and widely used) fitness, weight loss and exercise calculators. Based on Weightmania Pro, our best selling Windows and Mac fitness software for seven years.

NOTE: This is the English edition. For the Spanish version, search for "12 Fitness Calculadoras".

This app uses the most scientifically accurate formulas available from the U.S. Navy, U.S. Army, American Heart Association, American College of Sports Medicine and many others.

Each calculator includes detailed instructions and information on the back, visible in one tap. All calculators support both Metric and English.

Includes the following calculators:

1. Body mass index (BMI) - Calculates body mass index (a widely accepted measurement of weight status); automatically interprets result and tells how you rate.

2. Basal metabolic rate (BMR) - Calculates basal metabolic rate (the number of calories your body burns while at rest).

3. Body fat (percent) - Calculates percent body fat accurately and fast with no special tools (you only need a tape measure); automatically interprets the result and tells how you rate.

4. Calories burned - Calculates calories burned for hundreds of different activities, for any amount of time and body weight.

Go To 12 Fitness Calculators